Do you ever find yourself caught in a cycle of constant comparisons, where you end up deciding that you are not quite measuring up? This cycle of comparison toxicity can be extreme...

Happiness is something that virtually everyone wants, and yet it seems that most people in the world have difficulty getting it. After years of rampant consumerism, fueled by the p...

Are you the kind of person who goes out of his/her way to be nice to everyone? Do you maybe go a little overboard in being nice? If so, what is it costing you in terms of your own ...

Anyone who has done any personal growth work has very likely experienced the challenge of dealing with an ego-mind that has gotten so powerful that it seems to have completely take...

Compassion is one of the most powerful healing methodologies available, and something that is quite natural for most people. However, sometimes we can get so caught up in the objec...

People everywhere seem to have forgotten the truth of who they really are, and the result is that we collectively experience a lot of division, argument, and unpleasantness because...

People everywhere have been conditioned to believe in the notion of separation. We tend to believe that we are separate from each other, we are separate from nature, we are separat...

Perfectionism is a double-edged sword. It can inspire and motivate us to greater levels of accomplishment, but at the same time it can create in us a sense of dissatisfaction with ...

It is easy for us to get comfy and cozy in our safe and secure Comfort Zone. But what is the cost if we spend too much time there? Not only can life simply pass us by because we ar...